Ball Handling
Skills
·
Controlled dribble
in good form with both hands
·
Speed dribble with
both hands controlling ball below the waist
·
Smooth crossover
dribble while moving
·
Reverse cross-over
dribble while moving (ball away from defense)
·
Dribble, stop and
pass without traveling
·
Dribble, stop and
pivot without traveling
·
Dribbling while
moving backward with both hands
·
Use control
dribble to keep ball away from active defender trying to steal
·
Complete all
passes (bounce, chest, baseball) with good form to stationary partner
·
Complete bounce
pass to moving partner
·
Receive bounce
pass while moving and then dribble
Shooting Skills
·
Demonstrate triple
threat offensive position
·
Shoot ball into
air with goose-neck follow thru and catch while laying on back
·
Shoot ball into
air with goose-neck follow thru with partner while sitting
·
Shoot lay-up with
good form with strong hand
·
Receive pass and
shoot lay-up with strong hand while moving
·
Shoot lay-up with
off hand, using weak hand to dribble and shoot
·
Shoot one handed
set-shot with good form
·
Get rebound and
shoot quickly
·
Use backboard for
shooting from side
Individual
Defensive Skills
·
Mastery of triple
threat defense position
·
Develop smooth
defensive shuffles with active hands
·
Demonstrate drop
step defensive shift and shuffle
·
Guard partner in
crossover dribbling with hands behind back
·
Guard partner in
crossover dribbling using hands
·
Use crossover
shuffle going down court
Team Defense
Skills
·
Stay with partner
while doing half court scrimmage